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A personalized 1-on-1 pregnancy health coaching program to improve your & baby’s health. Trimester-by-trimester, you’ll feel supported.
Diet modifications
Meal plans
Supplements, herbs, and teas
Exercise and movement
Addressing physical pains
Stress and mental health
Preparing for labor
Includes 3 Zoom calls, ongoing text and phone support, and biweekly text check-ins.
A personalized 1-on-1 pregnancy health coaching program to improve your & baby’s health. Trimester-by-trimester, you’ll feel supported.
Diet modifications
Meal plans
Supplements, herbs, and teas
Exercise and movement
Addressing physical pains
Stress and mental health
Preparing for labor
Includes 3 Zoom calls, ongoing text and phone support, and biweekly text check-ins.